Group Classes

 

Using the breath as a guide to movement, Rita's Vinyasa style classes seamlessly blend asana, pranayama, and mindfulness practices to create a unified expression of the self. With an emphasis on alignment and creativity, the fluid sequences are designed to energize you physically and restore you mentally, so you can thoroughly embrace all that lies ahead!  


Equinox nyc

Wednesday | 745pm | Bond St

Additional Classes Updated Weekly


Skyting yoga

Friday| 8am | Tribeca

Additional Classes Updated Weekly

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