Group Classes

 

Using your breath as a guide to movement, Rita's Katonah informed vinyasa style classes seamlessly blend asana, pranayama, and mindfulness practices, creating a unified expression of the self. With an emphasis on alignment and creativity, the fluid sequences are designed to energize you physically and restore you mentally, so you can fully embrace all that lies ahead!  


Equinox nyc

Tuesday | 8pm | Orchard St

Wednesday | 745pm | Bond St

Sunday | 10am | Bond St

Additional Classes Updated Weekly


Skyting yoga

Friday | 8am | Tribeca

Additional Classes Updated Weekly

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