In Person Group Classes
Using your breath as a guide to movement, Rita's Katonah informed vinyasa style classes seamlessly blend asana, pranayama, and mindfulness practices, placing emphasis on alignment and creativity.
Schedules updated regularly.
Using your breath as a guide to movement, Rita's Katonah informed vinyasa style classes seamlessly blend asana, pranayama, and mindfulness practices, placing emphasis on alignment and creativity.
Schedules updated regularly.
