Yoga allows us the opportunity to listen to the symphony of mind, breath, and body as one. Tune your instruments and your ear through personalized instruction.
Private one-on-one sessions provide clarity, insight, and refinement within the yoga practice and a personal connection with a teacher. Some find the asana practice becomes a gateway for deeper personal and spiritual exploration, while others enjoy focusing on the refinement of the physical forms. Whatever your intention may be, I will customize the yoga experience to meet your unique needs.
Sessions are ideal for those looking to:
- Obtain a deeper level of guidance
- Practice within the time constraints of a demanding schedule
- Ease into group classes, especially for beginners
- Receive personal focus that group classes don't provide
- Expand knowledge of specific aspects of the practice
- Refine alignment
- Incorporate a therapeutic approach to recovery from injury
Please send any and all questions to firstname.lastname@example.org or click here.